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We hope this pictures will give you some good ideas for your project, You can see another items of this gallery. Optimal gut health means optimal body and mind functionality,” explains Shelby Keys, RD, a senior bariatric dietitian at Brigham and Women’s Hospital in Boston, MA The problem, says Richard Firshein, DO, a boardcertified family medicine physician and founder of The Firshein Center for Integrative Medicine in New York City, is that anything and everything can throw your gut health out of balance, 12 Benefits of Cucumber Water A Healthy Way to Stay Hydrated!.